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Exercise

by Jogging News
Fitness Corner: Group dynamics promote workout

"Now, people are setting little goals and working for the team. ... They are determined to get the 10,000 steps."

Like so many good ideas, it began with a martini. Karen Holmes and some of her friends were chatting over cocktails about their experience with exercise "boot camps." Several agreed they found the ...

Falls mayor runs for natural high

CUYAHOGA FALLS: Don Robart is a runner. Yes, the longtime Republican Mayor of Cuyahoga Falls is used to running for political office. via Akron Beacon Journal

Enjoy spring day runs by preventing shin splints

The warm temperatures have motivated me to start jogging again. I've been suffering from what I think are shin splints. via The Cincinnati Enquirer

Scott "Q" Marcus: Jogging for donuts vs exercise

"I can walk to the bakery and get a donut."

Offering up the rationale that she had to go out of town, my trainer canceled our appointment. via Red Bluff Daily News

Boy Scout Troop plants 40 Zimmerman trees

P rincipal Amy Wilkinson and parent volunteer Susie Rae at Grassy Waters Elementary School looked on happily as more than a dozen members of Boy Scout Troop 111 recently planted 40 free trees that were donated ...

Who needs a drill sergeant when you've got a few buddies?

"Everybody wants to have fun. Everybody wants to play"

Like so many good ideas, it began with a martini. Karen Holmes and some of her friends were chatting over cocktails about their experience with exercise "boot camps." Several agreed they found the ... v...

Study disputes idea of being 'fat and fit'

New research challenges the notion that you can be fat and fit, finding that being active can lower but not eliminate heart risks faced by heavy women. via Baltimore Sun

Workmates urged to exercise together in 300,000 campaign

"We are absolutely delighted with this funding. It will be used over the next three years to develop the three main areas of the JogScotland programme - "

THE Scottish Government is spending hundreds of thousands of pounds to encourage more people to go jogging with their workmates.

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